Stress Among the Undergraduate Students in Public Universities in Kenya

Abstract

Stress is an emotional feeling of tension. Stress is the body's reaction to a challenge or demand. The arising struggles of life in developing countries of the world has led to the increase of stress in instructions of higher learning. The purpose of this study is to find out the major causes of stress amongst students of higher learning in public universities in Kenya. The study investigated the causes of stress. The study sample consisted of undergraduate students from public universities. Based on the study findings university students face a lot of stress. The stressors are academic stress, financial stress, relationships, family conflicts, and uncertain future. The study recommended constant guidance and counseling for the students, parents, and guardians.